Resveratrol , a compound found largely in the skins of red grapes, is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. This process makes it an anti-fungal chemical.

Resveratrol also occurs in vines, roots, seeds & stalks, but its highest concentration is in the skin. You can also find it present in peanuts and peanut butter.

Resveratrol offers many health benefits and can improve your health & well being. It has been shown to have beneficial anti-cancer & anti-aging effects when taken as a supplement.

Resveratrol has been shown in studies to lead to significant improvements in athletic performances and endurance of athletes.

Resveratrol has also been shown to lower the risk of heart disease, lowering cholesterol levels, boosting the metabolism and helping speed attempted weight loss & helping protect against Alzheimer’s disease.

Related links to Resveratrol:
www.cbsnews.com/
www.resveratrol-v.com
www.oprah.com
www.nytimes.com

Polyphenols

The best way to describe a Polyphenol is to say that it is the part of a plant we peel off and throw away before we eat it. Research suggests Polyphenols promote flexibility of your arteries which helps improve circulation and contributes to greater blood flow when needed.

More Info:
Definition of Polyphenol
Health: Polyphenols On A Plate